Fit For Life Fitness Center
Aerobic equipment and mechanical weight systems designed for our clientele! The fitness center is staffed with friendly and knowledgeable CASI team members. New members receive two orientation sessions with a certified trainer. Available upon request at an additional charge. Accepting new members – 55 years and older!


Monday 7:00 a.m. – 5:00 p.m.
Tuesday 7:00 a.m. – 5:00 p.m.
Wednesday 7:00 a.m. – 5:00 p.m.
Thursday 7:00 a.m. – 5:00 p.m.
Friday 7:00 a.m. – 5:00 p.m.
Saturday 8:00 a.m. – Noon
Sunday Closed

  • Additional club membership fees apply
  • CASI membership required

Milestones Café
CASI offers a nutritious and delicious meal Monday – Friday from 11:30-Noon. Donations are accepted and go to Milestones Area Agency on Aging.

Please call Milestones, by noon, one day in advance to make a reservation, 563-324-9085, ext. 305 or CASI at (563) 386-7477 ext. 248.

View the current month’s Milestones Café menu.

CASI Medical Room
CASI has a full medical room that provides a wide varity of health and wellness services. Services include: Genesis Foot Clinic & Blood Pressure Checks, UnityPoint Health-Trinity Foot Clinic, Walgreens Medication Review, Blood Pressure Checks & Flu Shots, Chair Massages by Mary, Personal Reflexology by Janet, and SHIIP: Senior Health Insurance Informational Program.

2016 – 2017
Membership Rates


2016 – 2017
CASI Fitness Center Rates

A one-time enrollment fee of $38 is applicable and includes two sessions with Fitness Center Staff.

New this year! Fitness Center membership now includes daily low-impact exercise classes (a savings of $10 per week or $520 annually)



$26 per month

$46 per month

$75 for 3 months
Save $10

$110 for 3 months
Save $20

$120 for 6 months
Save $24 – One Month FREE

$210 for 6 months
Save $42 – One Month FREE

Memberships expire
on June 30.

Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player